ABOUT US
Online Athlete provides a unique online sports performance programme with strength and conditioning, nutritional and psychological support allowing athletes to perform at their best when it matters most.
WHAT DO WE DO?
Around-the-Clock Support
We’re dedicated to making sure that your experience is second to none. Our app-based system allows us to we provide around-the-clock support to our athletes. No matter what time zone you are in or tournament/event you are playing, we are there to help.
Structured Training
Online Athlete is periodized for continued progress, helping you on the sports field as well as off it, while keeping training fresh and exciting.
We Make Online Coaching Simple
Our goal is to allow you to focus on your sport. As part of signing up you become part of the online community and can have your questions answered and lifting videos analyzed by the Online Athlete coaching staff. Everything is specifically tailored for athletes.
WHAT DO OUR ATHLETES THINK?
Since joining Online Athlete my Strength and Conditioning program has been very individualized and an integral part of my success on the court. The professionalism and ease of communication with the coaches helps me stay committed to the...READ MORE
Online Athlete has been a game changer for me. They have personalized programmes that have helped me significantly reduce injuries. Since starting online athlete, I've noticed a big difference in my game. I am now more solid in my movements and am... READ MORE
MEMBERSHIP OPTIONS
Our 3 membership packages allow us to tailor our support to your specific needs as an athlete
Warm up and Movement prep
Strength and Conditioning program
Speed and Movement program
Bespoke Strength and Conditioning program
Nutritional support
Access to sport psychology content and support
Full access to Online Athlete portal content
Part of the Online Athlete community
Correspondence with your college coach
Bespoke Strength and Conditioning program
Nutritional support
Access to sport psychology content and support
Full access to Online Athlete portal content
Part of the online athlete community
Regular Skype calls and around the clock support from your coach
Immediate program updates depending on tournament progression and schedule
Modified program for tournament weeks and training blocks
Training camp access